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Group Fitness Classes
The Student Wellness Complex offers a wide variety of Group Fitness classes to meet different fitness levels and different interests. A variety of classes such as Booty Blast, Yoga, Spin, Ab Attack and Zumba are offered in the three dedicated group fitness rooms! Mats and equipment are provided. If you enjoy the group atmosphere, there is a class waiting for you! No sign-ups required.
Group Fitness Rewards Program
Date: October 1 - December 6
Attend 9 group fitness classes between October 1 and December 6 to earn a prize! To participate, get a program card from the Member Services desk, located in the Student Wellness Complex lobby. After completing a class, have the instructor stamp your program card. Once you have collected all 9 stamps, turn in your card to Member Services for a prize. One prize per student while supplies last.
Towards the end of October, we are offering a Halloween-themed mini group fitness class schedule. No sign-ups required.
Monday 10/28
11:00 AM-11:55 AM Spooky Slow Flow Yoga
5:30 PM-6:25 PM Spooky Spin
7:00 PM-7:55 PM Pop Your Pumpkins Zumba
8:00 PM-8:55 PM Bloody Barre
Tuesday 10/29
5:00 PM-5:55 PM Ghostly Yoga, Boo-st Your Flexibility
6:15 PM-7:10 PM Get R.I.P'd Pilates
8:00 PM-8:55 PM Monster Dash Spin
Wednesday 10/30
1:45 PM-2:40 PM Spooky Spin
4:00 PM-4:55 PM Monster Mixed Level Yoga
5:00 PM-5:30 PM Face Your Fears Meditation
5:30 PM-6:25 PM Harry Potter Spin
8:00 PM-8:55 PM Zombie Zumba
Thursday 10/31
8:30 AM-9:00AM Spooky Strong & Fit
5:00 PM-5:55 PM Boo-tyful Buns & Guns
5:30 PM-6:25 PM Let's Get Batty Spin
6:00 PM-6:55 PM Spooky Balance Yoga
6:45 PM-7:40 PM Monster Dash Spin: THE RETURN
8:00 PM-8:55 PM Fright Night Dance
Friday 11/1
5:30 PM-6:25 PM Haunted Hits Spin
Fall 2024 Class Schedule
Fall classes effective Monday, August 26 - Friday, December 6
No classes September 2, November 10-11 or November 27-December 1
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 10 AM - 10:55 AM | Power Yoga | Isa | Large Fitness Studio |
| 11 AM - 11:55 AM | Relaxing Yoga | Autumn | Large Fitness Studio |
| 12 PM - 12:30 PM | Meditation | Autumn | Large Fitness Studio |
| 5 PM - 5:55 PM | Pilates | Julie | Large Fitness Studio |
| 5:30 PM - 6:25 PM | Spin | Saylor | Indoor Cycle Studio |
| 7 PM - 7:55 PM | Zumba | Christian | Large Fitness Studio |
| 7:30 PM - 8 PM | Spin Express | Isabella | Indoor Cycle Studio |
| 8 PM - 8:55 PM | Barre | Elspeth Ann | Large Fitness Studio |
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 9 AM - 9:55 AM | Pilates | Julie | Large Fitness Studio |
| 10 AM - 10:55 AM | Power Yoga | Reid | Large Fitness Studio |
| 11 AM - 11:30 AM | Spin Express | Kacie | Indoor Cycle Studio |
| 5 PM - 5:55 PM | Mixed Level Yoga | Madeline | Large Fitness Studio |
| 6:15 PM - 7:10 PM | Pilates | Maddy | Large Fitness Studio |
| 7:30 PM - 8:25 PM | Cardio Party | Melissa | Large Fitness Studio |
| 8 PM - 8:55 PM | Spin | Mombo | Indoor Cycle Studio |
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 1 PM - 1:30 PM | Strong & Fit | Elizabeth | Large Fitness Studio |
| 1:45 PM - 2:40 PM | Spin & Stretch | Elizabeth | Indoor Cycle Studio |
| 4 PM - 4:55 PM | Mixed Level Yoga | Ashley | Large Fitness Studio |
| 5 PM - 5:30 PM | Meditation | Ashley | Large Fitness Studio |
| 5:30 PM - 6:25 PM | Spin | Isabella | Indoor Cycle Studio |
| 6 PM - 6:55 PM |
HIT Training | Saylor | Large Fitness Studio |
| 7 PM - 7:55 PM | Power Yoga | Reid | Large Fitness Studio |
| 8 PM - 8: 55 PM | Zumba | Elspeth Ann | Large Fitness Studio |
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 8:30 AM - 9 AM | Strong & FIT | Ashley | Large Fitness Studio |
| 11 AM - 11:30 AM | Spin Express | Kacie | Indoor Cycle Studio |
| 1 PM - 1:55 PM | Power Yoga | Reid | Large Fitness Studio |
| 4 PM - 4:55 PM | Zumba | Ariana | Large Fitness Studio |
| 5 PM - 5:55 PM | Buns & Guns | Kayliana | Large Fitness Studio |
| 5:30 PM - 6:25 PM | Spin | Maddy | Indoor Cycle Studio |
| 6 PM - 6:55 PM | Relaxing Yoga | Madeline | Large Fitness Studio |
| 6:45 PM - 7:40 PM | Spin | Mombo | Indoor Cycle Studio |
| 7 PM - 7:55 PM | Cardio Party | Clarissa | Large Fitness Studio |
| 8 PM - 8:55 PM |
International Dance | Mombo | Large Fitness Studio |
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 10 AM - 10:55 AM | Buns & Guns | Ariana | Large Fitness Studio |
| 11 AM - 11:55 AM | Mixed Level Yoga | Autumn | Large Fitness Studio |
| 12 PM - 12:30 PM | Yogi Abs | Autumn | Large Fitness Studio |
| 5:30 PM - 6:25 PM | Spin | Isabella | Indoor Cycle Studio |
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 4 PM - 4:55 PM | Spin | Isabella | Indoor Cycle Studio |